Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delightful and nutritious snack that everyone will adore, you’ve come to the right place! Garlic Parmesan Sweet Potato Wedges are not only tasty but also incredibly easy to whip up. These wedges bring together the perfect balance of sweet and savory, making them an ideal choice for busy weeknights or family gatherings. Whether served as a side dish, an appetizer, or a fun movie night snack, they never fail to impress.

What makes this recipe even more special is how simple it is. With just a handful of wholesome ingredients, you can create a dish that’s packed with flavor and nutrients. Plus, they’re a healthier alternative to traditional fries, so you can indulge guilt-free!

Why You’ll Love This Recipe

• Quick and easy: This recipe comes together in under 30 minutes, making it perfect for those hectic weeknight meals.
• Family-friendly: Kids and adults alike will love these flavorful wedges. They’re an excellent way to introduce more veggies into your family’s diet!
• Make-ahead convenience: You can prep these sweet potato wedges ahead of time—just season them and pop them in the oven when you’re ready to eat.
• Delicious flavor: The combination of garlic and Parmesan creates an irresistible taste that keeps everyone coming back for more.

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients for our Garlic Parmesan Sweet Potato Wedges! Each one plays a crucial role in bringing out the deliciousness of this dish.

For the Wedges

• Sweet potatoes – 2 large
• Olive oil – 2 tablespoons
• Garlic powder – 1 teaspoon
• Parmesan cheese (grated) – 1/4 cup
• Salt – to taste
• Black pepper – to taste

Variations

One of the best things about Garlic Parmesan Sweet Potato Wedges is their versatility! Feel free to get creative with these delicious variations:

• Add spices: Mix in some smoked paprika or cayenne pepper for a little kick!
• Cheese swap: Try using nutritional yeast for a cheesy flavor without dairy.
• Herb it up: Toss in some dried herbs like Italian seasoning or rosemary for extra aroma.
• Sweeten the deal: Drizzle with honey or maple syrup before serving for a sweet twist!

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat the Oven

Start by preheating your oven to 425°F (220°C). A hot oven ensures that your wedges become perfectly crispy on the outside while remaining tender inside.

Step 2: Prepare the Sweet Potatoes

Wash and peel your sweet potatoes, then cut them into evenly sized wedges. This step is important because uniform pieces cook at the same rate, ensuring each bite is just as delightful as the last!

Step 3: Seasoning Time!

In a large bowl, combine your sweet potato wedges with olive oil, garlic powder, salt, and black pepper. Toss well until all the wedges are coated evenly. This seasoning mix adds depth of flavor that makes each bite irresistible.

Step 4: Add the Parmesan

Sprinkle grated Parmesan cheese over the seasoned wedges and toss gently again. The cheese will melt beautifully during baking and create a savory crust that enhances the sweetness of the potatoes.

Step 5: Bake to Perfection

Spread your seasoned sweet potato wedges in a single layer on a baking sheet lined with parchment paper. Bake for about 25-30 minutes, flipping halfway through. Watching them turn golden brown is half the fun!

Step 6: Serve and Enjoy!

Once they’re crispy and golden, take your Garlic Parmesan Sweet Potato Wedges out of the oven. Let them cool slightly before serving. Enjoy these delightful treats as they are or with your favorite dipping sauce!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is all about technique and care. Follow these tips to ensure every bite is bursting with flavor!

• Choose the right sweet potatoes: Opt for firm, medium-sized sweet potatoes to achieve the best texture. Smaller ones can dry out while cooking, and larger ones may be too starchy.

• Cut evenly for uniform cooking: Slice your sweet potatoes into wedges of even thickness. This ensures they cook at the same rate, providing a consistent crunch that everyone will enjoy.

• Don’t overcrowd the baking sheet: Give your wedges space on the baking sheet to allow hot air to circulate around them. Overcrowding can lead to steaming instead of roasting, which may result in a less crispy finish.

• Use fresh garlic for maximum flavor: Freshly minced garlic offers a vibrant taste that dried garlic just can’t match. It enhances the overall flavor profile beautifully and adds that aromatic kick.

• Experiment with seasoning: While Parmesan is fantastic, don’t hesitate to play with other seasonings! A sprinkle of paprika or chili powder can add an extra layer of flavor that complements the sweetness of the potatoes.

How to Serve Garlic Parmesan Sweet Potato Wedges

Serving Garlic Parmesan Sweet Potato Wedges can be as fun as making them! There are plenty of creative ways to present this delightful dish, whether it’s for a casual family dinner or a gathering with friends.

Garnishes

• Chopped fresh parsley: A sprinkle of vibrant green parsley adds color and freshness to your wedges, enhancing both appearance and taste.
• Lemon zest: Grating a little lemon zest on top just before serving brings a bright citrus note that balances the savory flavors beautifully.

Side Dishes

• Creamy Avocado Dip: This rich and creamy dip made from ripe avocados pairs perfectly with the crunchy wedges, adding a cool contrast that’s irresistibly delicious.
• Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and a lemon vinaigrette offers a refreshing side that complements the sweetness of the wedges nicely.
• Grilled Vegetables: Seasoned grilled vegetables like zucchini and bell peppers not only add color but also provide a hearty yet healthy side option.
• Roasted Chickpeas: Crunchy roasted chickpeas make an excellent protein-packed side that contrasts wonderfully with the soft texture of sweet potato wedges.

Get ready to enjoy this delightful dish any night of the week! Whether you’re indulging in movie night or preparing it as part of your meal prep routine, these Garlic Parmesan Sweet Potato Wedges are sure to become a staple in your kitchen.

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are perfect for meal prep, making them a convenient and delicious addition to your weekly menu. You can easily whip up a batch in advance to enjoy throughout the week, whether as a side dish or a snack.

Storing Leftovers

• Allow the sweet potato wedges to cool completely before storing.
• Place them in an airtight container.
• Store in the refrigerator for up to 3 days.

Freezing

• Make sure the wedges are fully cooled before freezing.
• Arrange them in a single layer on a baking sheet and freeze until solid.
• Transfer frozen wedges to a freezer-safe bag or container, removing as much air as possible.
• They can be stored in the freezer for up to 2 months.

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the wedges in a single layer on a baking sheet.
• Bake for about 10-15 minutes or until heated through and crispy again.
• Alternatively, you can reheat them in an air fryer at 375°F (190°C) for about 5-7 minutes.

FAQs

Here are some common questions about Garlic Parmesan Sweet Potato Wedges that might help you out!

Can I use other seasonings with Garlic Parmesan Sweet Potato Wedges?

Absolutely! Feel free to experiment with spices like paprika, cayenne pepper, or Italian herbs to customize your flavor profile while keeping it delicious.

Are Garlic Parmesan Sweet Potato Wedges healthy?

Yes! These sweet potato wedges are packed with vitamins and antioxidants, making them a nutritious alternative to regular fries. Enjoy them guilt-free!

How do I make Garlic Parmesan Sweet Potato Wedges crispy?

To achieve maximum crispiness, ensure your sweet potatoes are cut evenly and toss them with enough oil. Baking at a high temperature also helps create that delightful crunch!

Can I make Garlic Parmesan Sweet Potato Wedges ahead of time?

Definitely! You can prepare them in advance and store them in the fridge or even freeze them for later enjoyment. Just follow the storage tips above!

Final Thoughts

I truly hope you enjoy making these Garlic Parmesan Sweet Potato Wedges as much as I do! They’re not only easy to prepare but also bring a delightful mix of flavors and textures that everyone will love. Whether you’re serving them at dinner or enjoying them during movie night, these wedges will surely become a favorite. Don’t hesitate to try this recipe; happy cooking!