Beef and Pepper Rice Bowls
If you’re looking for a quick and satisfying meal that the whole family will love, these Beef and Pepper Rice Bowls are just the ticket! This recipe is a favorite in my home because it combines ground beef with vibrant bell peppers and a spicy kick from jalapenos. It’s perfect for busy weeknights when you need something hearty and delicious on the table in no time. Plus, it’s versatile enough for family gatherings or meal prep for the week ahead!
I love how easy this dish is to prepare, making it stress-free even on the busiest of days. You’ll find that the combination of flavors is both comforting and exciting, making it a go-to recipe you’ll want to come back to again and again.
Why You’ll Love This Recipe
- Quick to prepare: With just 15 minutes of prep and 20 minutes of cooking, you can have dinner ready in under 40 minutes!
- Family-friendly: The colorful veggies and savory beef make this dish appealing to both kids and adults alike.
- Versatile: Customize your rice bowls with your favorite toppings or sides to suit everyone’s tastes.
- Meal prep friendly: Cook a big batch over the weekend, and enjoy leftovers throughout the week.
- Delicious flavor: The mix of soy sauce, garlic powder, and fresh veggies creates a mouthwatering taste that everyone will enjoy.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients that come together beautifully in this dish. You probably have most of them on hand already!
For the Beef and Veggies
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeno, diced
- 1 pound ground beef
For the Seasoning
- ½ cup soy sauce (low sodium works great)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
To Serve
- Optional: rice
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on what you have at home or what you’re in the mood for.
- Swap the protein: Use ground turkey or chicken for a lighter option.
- Add more veggies: Toss in some sliced mushrooms or zucchini for extra nutrition.
- Make it spicy: Add more jalapenos or drizzle with sriracha if you like an extra kick!
- Try different grains: Serve over quinoa or cauliflower rice for a fun twist.
How to Make Beef and Pepper Rice Bowls
Step 1: Melt the Butter
In a large pan, melt the butter over medium heat. This step is essential because it adds richness to your dish while providing a perfect base for sautéing your vegetables.
Step 2: Sauté the Vegetables
Add the diced onion, green bell pepper, red bell pepper, and jalapeno to the pan. Cook them for about 5 minutes until they start to soften. Sautéing brings out their natural sweetness and enhances their flavor—trust me; your kitchen will smell amazing!
Step 3: Cook the Ground Beef
Next, add the ground beef to the pan with your veggies. Break it apart with your spatula as it cooks. Stir occasionally until it’s browned all over and cooked through. This step is crucial; not only does it create texture but also ensures that all those delicious flavors meld together beautifully.
Step 4: Drain Excess Fat
Once cooked, drain any excess fat from the beef mixture before returning it to the pan. This helps keep your dish from being too greasy while allowing all those tasty juices to concentrate.
Step 5: Add Soy Sauce and Seasonings
Pour in the soy sauce along with garlic powder, salt, and black pepper. Mix everything thoroughly until well combined. Letting these ingredients mingle allows each bite of your Beef and Pepper Rice Bowls to burst with flavor.
Step 6: Serve It Up!
Finally, serve your delicious beef mixture over cooked rice (or whatever grain you prefer). Enjoy every bite of this hearty meal that feels like a warm hug on a plate!
Pro Tips for Making Beef and Pepper Rice Bowls
Cooking should be fun and stress-free, so here are some helpful tips to make your Beef and Pepper Rice Bowls even more delicious!
- Use fresh vegetables: Fresh bell peppers and onions not only enhance the flavor but also add vibrant colors to your dish, making it visually appealing.
- Choose lean ground beef: Opting for lean ground beef reduces the fat content, making your meal healthier without compromising on taste.
- Adjust spice levels: If you prefer a milder dish, feel free to reduce the amount of jalapeno or remove the seeds. This allows everyone to enjoy the meal at their comfort level.
- Make it a one-pot meal: Cook your rice right in the same pan after preparing the beef and peppers. Just add water and let it simmer together for an easy clean-up.
- Prep ahead: Chopping your vegetables and measuring out ingredients in advance can save time on busy weeknights, making dinner stress-free.
How to Serve Beef and Pepper Rice Bowls
Presenting your Beef and Pepper Rice Bowls beautifully can make all the difference! Here are some ideas on how to serve this delightful dish:
Garnishes
- Chopped green onions: Sprinkling fresh green onions adds a pop of color and a mild onion flavor that complements the dish perfectly.
- Sesame seeds: A sprinkle of toasted sesame seeds gives a nutty crunch that enhances both texture and taste.
Side Dishes
- Steamed broccoli: This simple side adds a nutritious boost and bright green color, balancing out the richness of the beef.
- Cucumber salad: A light cucumber salad with vinegar dressing provides a refreshing contrast to the warm rice bowls.
- Sweet potato fries: Crispy sweet potato fries offer a delightful sweetness that pairs beautifully with savory flavors of the Beef and Pepper Rice Bowls.
- Miso soup: A warm bowl of miso soup adds an umami element to your meal, creating a comforting dining experience.
Now you’re ready to whip up these delicious Beef and Pepper Rice Bowls! Enjoy every bite with friends or family—it’s sure to become a favorite in your household. Happy cooking!

Make Ahead and Storage
This Beef and Pepper Rice Bowls recipe is perfect for meal prep, allowing you to whip up a delicious and satisfying dish that can be enjoyed throughout the week.
Storing Leftovers
- Store leftovers in an airtight container in the refrigerator.
- Enjoy within 3-4 days for best flavor and freshness.
- Label containers with the date so you know when to use them by.
Freezing
- To freeze, let the beef and pepper mixture cool completely.
- Transfer to freezer-safe containers or heavy-duty freezer bags.
- Freeze for up to 3 months; make sure to label with the date.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a pan over medium heat until heated through, adding a splash of water or broth if needed.
- Alternatively, microwave on high for about 2-3 minutes, stirring halfway through for even heating.
FAQs
Here are some common questions about making Beef and Pepper Rice Bowls.
Can I use different types of peppers in Beef and Pepper Rice Bowls?
Absolutely! Feel free to mix and match your favorite bell peppers. Yellow or orange bell peppers can add sweetness and color to your dish.
What can I serve with Beef and Pepper Rice Bowls?
This dish pairs wonderfully with cooked rice. You can also serve it with a side of steamed vegetables or a fresh salad for added nutrition.
How do I customize Beef and Pepper Rice Bowls?
You can easily customize this recipe by adding other vegetables like carrots or mushrooms. Experimenting with different seasonings can also give it your personal touch!
Are Beef and Pepper Rice Bowls suitable for meal prep?
Yes! These bowls store well in the fridge or freezer, making them an excellent choice for meal prepping ahead of busy weeks.
Final Thoughts
I hope you enjoy making these Beef and Pepper Rice Bowls as much as I do! This recipe is not just filling but also vibrant and packed with flavor. It’s perfect for busy weeknights or whenever you’re craving something hearty. Don’t hesitate to get creative with it—making it your own is part of the fun! Happy cooking!
Beef and Pepper Rice Bowls
If you’re craving a quick and satisfying meal, look no further than these Beef and Pepper Rice Bowls! This delicious recipe features tender ground beef paired with colorful bell peppers and a hint of spice from jalapenos. It’s a family favorite that comes together in under 40 minutes, making it perfect for busy weeknights or as a hearty meal prep option for the week ahead. With its vibrant flavors and customizable toppings, this dish is not only easy to make but also visually appealing and full of nutrition.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Ingredients
- 1 pound ground beef
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeno, diced
- ½ cup low-sodium soy sauce
- 1 tablespoon garlic powder
- Salt and black pepper to taste
Instructions
- In a large pan, melt the butter over medium heat.
- Add the diced onion, green bell pepper, red bell pepper, and jalapeno. Sauté for about 5 minutes until softened.
- Stir in the ground beef, breaking it apart with a spatula. Cook until browned throughout.
- Drain excess fat from the beef mixture before returning it to the pan.
- Pour in soy sauce, garlic powder, salt, and black pepper. Mix thoroughly.
- Serve over cooked rice or your choice of grain.
Nutrition
- Serving Size: 1 bowl (about 250g)
- Calories: 400
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
