Egg Roll Bowls with Chicken and Cabbage: An Incredible Ultimate 10-Minute Meal

If you’re looking for a quick and delicious dinner option, you’ve come to the right place! These Egg Roll Bowls with Chicken and Cabbage: An Incredible Ultimate 10-Minute Meal are not just a fantastic choice for busy weeknights but also a delightful dish for family gatherings. The vibrant colors and fresh flavors make this recipe a standout. Plus, it’s packed with wholesome ingredients that everyone will love.

What I adore about these bowls is how they transform the classic egg roll into a healthy, easy-to-prepare meal. No deep frying, no fuss—just simple steps to create something that feels both comforting and exciting. Let’s dive in!

Why You’ll Love This Recipe

  • Quick to Prepare: Ready in just 10 minutes, perfect for those hectic evenings.
  • Family-Friendly: Kids and adults alike will enjoy the delicious flavors and fun presentation.
  • Healthy Ingredients: Packed with veggies and lean protein, it’s a nutritious meal choice.
  • Customizable: You can easily swap in your favorite veggies or proteins for variety.
  • Great Leftovers: Makes for excellent meal prep—you’ll love having it ready to go!
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Ingredients You’ll Need

Gathering the ingredients for these Egg Roll Bowls is simple! You’ll find everything you need at your local grocery store. These wholesome ingredients come together beautifully to create a satisfying meal that bursts with flavor.

For the Bowl

  • 1 pound boneless, skinless chicken breast, diced
  • 4 cups shredded cabbage (green or a mix of purple and green)
  • 1 cup grated carrots
  • 3 green onions, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger (or 1 tablespoon fresh grated ginger)
  • Salt and pepper, to taste

Optional Toppings

  • Sesame seeds
  • Fresh cilantro
  • Sriracha

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative based on what you have on hand or your personal preferences.

  • Swap the protein: Try using ground turkey or tofu instead of chicken for different flavors.
  • Add more veggies: Toss in bell peppers, snap peas, or broccoli for extra crunch and nutrition.
  • Spice it up: Add some crushed red pepper flakes if you like a little heat!
  • Make it vegan: Replace chicken with chickpeas or lentils for a hearty plant-based option.

How to Make Egg Roll Bowls with Chicken and Cabbage: An Incredible Ultimate 10-Minute Meal

Step 1: Heat the Oil

In a large skillet, heat the sesame oil over medium-high heat. This step is important because heating the oil will help enhance the nuttiness of the sesame flavor as it infuses into your dish.

Step 2: Cook the Chicken

Add the diced chicken to the skillet and season with salt and pepper. Cook for about 5-7 minutes until the chicken is cooked through and golden brown. This gives your chicken that lovely color while locking in moisture.

Step 3: Add Vegetables

Stir in the garlic, cabbage, carrots, and green onions. Cook for another 3-5 minutes until the vegetables are tender yet still crisp. This method keeps everything vibrant and fresh while allowing flavors to meld together beautifully.

Step 4: Season

Pour in the soy sauce and add ground ginger. Mix thoroughly to ensure all ingredients are coated well. This is where all those wonderful flavors come together!

Step 5: Taste and Adjust

Take a moment to taste your dish. Adjust seasonings with salt, pepper, or more soy sauce if needed. Personalizing flavors ensures that every bite is just right!

Step 6: Serve

Remove from heat and serve hot. Top with sesame seeds, fresh cilantro, or a drizzle of Sriracha for added flair. Enjoy your delicious creation!

Now you have everything you need to whip up these Egg Roll Bowls with Chicken and Cabbage—an incredible ultimate 10-minute meal that’s sure to become a favorite!

Pro Tips for Making Egg Roll Bowls with Chicken and Cabbage: An Incredible Ultimate 10-Minute Meal

Creating these egg roll bowls is not only quick but can also be tailored to your taste with a few handy tips!

  • Prep Ahead: Spend some time chopping the vegetables and marinating the chicken beforehand. This will save you precious minutes when you’re ready to cook, making dinner feel effortless.
  • Use Leftovers: Feel free to incorporate leftover proteins or veggies into your egg roll bowls. This helps reduce food waste and makes the meal even quicker to prepare.
  • Adjust Spice Levels: If you enjoy a kick, add more Sriracha or red pepper flakes during cooking. Tailoring the spice level ensures everyone at your table enjoys their meal just the way they like it.
  • Experiment with Sauces: While soy sauce is a classic choice, trying out different sauces like teriyaki or hoisin can add a unique twist to the flavor profile. It keeps things exciting and fresh!
  • One-Pan Wonder: To minimize cleanup, use a single skillet for cooking everything. Not only does this save time, but it also allows all those wonderful flavors to meld together beautifully.

How to Serve Egg Roll Bowls with Chicken and Cabbage: An Incredible Ultimate 10-Minute Meal

Serving your egg roll bowls in an appealing manner can turn a simple dish into something special! Here are some fun ideas on how to present this colorful meal:

Garnishes

  • Sesame Seeds: A sprinkle of toasted sesame seeds adds a delightful crunch and enhances the nutty flavor of sesame oil.
  • Fresh Cilantro: Chopped cilantro brings brightness and freshness that perfectly complements the savory chicken and veggies.
  • Sliced Green Onions: For an extra pop of color and mild onion flavor, garnish each bowl with additional sliced green onions.

Side Dishes

  • Steamed Rice: Fluffy white or brown rice serves as a great base for your egg roll bowls, soaking up any extra sauce for added flavor.
  • Miso Soup: A light miso soup provides warmth and comforts alongside your hearty meal, balancing out the flavors beautifully.
  • Cucumber Salad: A refreshing cucumber salad dressed in rice vinegar adds a crisp contrast to the warm egg roll bowls, enhancing your dining experience.
  • Stir-Fried Edamame: Lightly seasoned edamame makes for a protein-packed side that complements the main dish while being easy to prepare.

With these serving suggestions in mind, you’ll have an incredible dining experience showcasing your delicious Egg Roll Bowls with Chicken and Cabbage! Enjoy every bite!

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Make Ahead and Storage

This Egg Roll Bowls with Chicken and Cabbage recipe is perfect for meal prep! You can easily whip up a batch at the beginning of the week and have delicious, healthy meals ready to go.

Storing Leftovers

  • Store leftovers in an airtight container in the refrigerator.
  • Consume within 3-4 days for optimal freshness.
  • Avoid leaving the dish out at room temperature for more than 2 hours.

Freezing

  • Allow the Egg Roll Bowls to cool completely before freezing.
  • Portion into freezer-safe containers or bags, removing as much air as possible.
  • Freeze for up to 2 months. Label containers with the date for reference.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over medium heat, stirring until heated through (about 5-7 minutes).
  • Alternatively, use a microwave: heat on high for 1-2 minutes, stirring halfway through.

FAQs

Here are some common questions you might have about this recipe!

Can I make Egg Roll Bowls with Chicken and Cabbage ahead of time?

Absolutely! These bowls are great for meal prep. You can cook them in advance and store them for quick lunches or dinners throughout the week.

What can I substitute if I don’t have sesame oil for my Egg Roll Bowls with Chicken and Cabbage?

If you don’t have sesame oil, you can use vegetable oil or olive oil. However, sesame oil adds a unique flavor that enhances the dish!

How long will leftovers from the Egg Roll Bowls with Chicken and Cabbage last?

Leftovers can be stored in an airtight container in the refrigerator for 3-4 days. Be sure to reheat them thoroughly before enjoying!

Can I add other vegetables to my Egg Roll Bowls with Chicken and Cabbage?

Definitely! Feel free to add bell peppers, snap peas, or any other veggies you enjoy. Just remember to adjust cooking times accordingly.

Is this recipe gluten-free?

Yes! By using tamari instead of soy sauce, you can make these Egg Roll Bowls gluten-free while still enjoying all that delicious flavor.

Final Thoughts

I hope you find joy in making these delightful Egg Roll Bowls with Chicken and Cabbage! They’re not just quick and easy but also bursting with flavor and nutrition. Perfect for busy weeknights or meal prep! Enjoy every bite, and feel free to get creative by adding your favorite toppings or veggies. Happy cooking!

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Egg Roll Bowls with Chicken and Cabbage: An Incredible Ultimate 10-Minute Meal

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Enjoy quick and tasty Egg Roll Bowls with Chicken and Cabbage: An Incredible Ultimate 10-Minute Meal that’s perfect for busy nights—try it now!

  • Author: Sawyer
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian

Ingredients

Scale
  • 1 pound boneless, skinless chicken breast, diced
  • 4 cups shredded cabbage (green or mixed)
  • 1 cup grated carrots
  • 3 green onions, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari)
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger

Instructions

  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Add diced chicken, season with salt and pepper, and cook for about 5-7 minutes until golden brown.
  3. Stir in garlic, cabbage, carrots, and green onions; cook for another 3-5 minutes until veggies are tender but crisp.
  4. Pour in soy sauce and add ginger; mix well to combine flavors.
  5. Taste and adjust seasoning as needed before serving.

Nutrition

  • Serving Size: 1 bowl (about 300g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 33g
  • Cholesterol: 70mg

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