Parmesan Herb Sweet Potato Medallions
Parmesan Herb Sweet Potato Medallions are a delightful and nutritious side dish that can elevate any meal. These crispy, golden-brown rounds of sweet potato are seasoned with a savory blend of garlic, oregano, and thyme, then topped with rich Parmesan cheese for added flavor. Perfect for busy weeknights or family gatherings, this easy recipe allows you to enjoy a comforting dish without spending hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and slice the sweet potatoes into even medallions about half an inch thick.
- Toss the medallions in a large bowl with olive oil, garlic powder, oregano, thyme, salt, and pepper until well-coated.
- Sprinkle grated Parmesan cheese evenly over the seasoned sweet potato medallions.
- Place the medallions on a lined baking sheet and bake for 25-30 minutes until golden brown and tender, flipping halfway through.
- Garnish with chopped fresh parsley if desired and serve warm.
Nutrition
- Serving Size: 3 medallions (90g)
- Calories: 170
- Sugar: 4g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://chloekitchen.com/parmesan-herb-sweet-potato-medallions/