Roasted Brussels Sprouts

If you’re looking for a side dish that feels both cozy and sophisticated, these Roasted Brussels Sprouts are just the ticket! Their rich, nutty flavor pairs beautifully with the tangy maple syrup or honey mustard dressing, making them a perfect addition to any meal. Whether you’re feeding a crowd at a family gathering or whipping up a quick dinner for yourself, this recipe is sure to impress.

What I love most about these Brussels sprouts is that they strike that perfect balance—tender and crispy with just the right touch of sweetness. Plus, they’re incredibly easy to prepare, so you can enjoy more time at the table with loved ones.

Why You’ll Love This Recipe

• Quick Prep: With just 10 minutes of prep time, you can have these delicious Brussels sprouts ready in no time!
• Family-Friendly: Even those who claim they don’t like Brussels sprouts will be reaching for seconds once they taste this dish.
• Versatile: Perfect for holiday feasts or simple weeknight dinners, these roasted veggies complement almost any main course.
• Flavor Packed: The bold dressing elevates the natural flavors of the sprouts, creating a dish everyone will rave about.
• Healthy Choice: Packed with nutrients and fiber, this side dish is a wholesome addition to your meal.

Ingredients You’ll Need

These ingredients are simple and wholesome, making it easy to whip up this delightful side dish. Gather everything before you start cooking for a smooth experience.

For the Roasted Brussels Sprouts

• 1 pound Brussels sprouts (halved)
• ½ tablespoon extra virgin olive oil
• ½ teaspoon salt (+ 2 twists of black pepper)

For the Dressing

• 2 tablespoons extra virgin olive oil
• 1 tablespoon apple cider vinegar
• 1 tablespoon orange juice (or lemon juice)
• 2 teaspoons maple syrup (or honey)
• 2 teaspoons mustard
• ½ teaspoon salt
• 2 twists black pepper

Variations

This recipe is wonderfully flexible! Feel free to get creative and adjust it to suit your taste or what you have on hand.

• Add some crunch: Toss in some chopped nuts like almonds or walnuts for an added texture and nutty flavor.
• Spice it up: Add red pepper flakes or smoked paprika to give your Brussels sprouts an extra kick.
• Mix in other veggies: Combine Brussels sprouts with carrots or sweet potatoes for a colorful medley.
• Herb it up: Fresh herbs like thyme or rosemary can add an aromatic twist that enhances the overall flavor.

How to Make Roasted Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This temperature is ideal for roasting vegetables as it allows them to become beautifully caramelized while maintaining some bite. If you’d like, line your baking sheet with parchment paper for easy cleanup!

Step 2: Prepare the Brussels Sprouts

Using a paring knife, trim the woody stem from each halved Brussels sprout and remove any outer leaves that look brown. Rinsing them under cold water helps wash away any dirt. Pat them dry with a kitchen cloth; this step is crucial because moisture can prevent them from getting crispy!

Step 3: Toss with Oil and Seasonings

Place your prepared Brussels sprouts on the baking tray and drizzle with ½ tablespoon of extra virgin olive oil, along with ½ teaspoon of salt and a couple of twists of black pepper. Toss them gently until evenly coated. Arranging them in a single layer ensures they roast evenly without steaming.

Step 4: Roast Until Perfectly Tender

Roast those little gems in your preheated oven for about 20-25 minutes. You want them slightly charred on the outside but still tender inside—a little bit of caramelization adds wonderful flavor!

Step 5: Whip Up the Dressing

While your Brussels sprouts are roasting away, it’s time to prepare that zesty dressing! In a small jar, combine 2 tablespoons of extra virgin olive oil, 1 tablespoon of apple cider vinegar, 1 tablespoon of orange juice (or lemon juice), 2 teaspoons of maple syrup (or honey), 2 teaspoons of mustard, along with another pinch of salt and some black pepper. Close the jar tightly and shake well until everything is combined—this dressing is where all that flavor comes from!

Step 6: Serve and Enjoy!

Once your roasted Brussels sprouts are done, transfer them to a lovely serving platter and drizzle generously with your homemade dressing. It’s all about those flavors mingling together!

Step 7: Nico’s Special Touch

For an extra special presentation at dinner time, consider adding some boiled chestnuts alongside a drizzle of tahini sauce topped off with pomegranate seeds and crushed hazelnuts. Trust me; this will wow your guests!

Now go ahead and share these Roasted Brussels Sprouts at your next meal—they’re bound to be a hit!

Pro Tips for Making Roasted Brussels Sprouts

Roasting Brussels sprouts to perfection is all about the little details; here are some tips to elevate your dish!

• Choose fresh sprouts: Opt for firm, bright green Brussels sprouts for the best flavor and texture. Freshness ensures they’re sweet and tender, making your dish more enjoyable.
• Don’t overcrowd the pan: Give each sprout space on the baking sheet to ensure they roast evenly. This prevents steaming and helps achieve that delightful crispy outer layer.
• Experiment with seasoning: Feel free to add spices like garlic powder, smoked paprika, or even a pinch of red pepper flakes for extra flavor. This opens up new taste profiles and keeps things exciting!
• Adjust roasting time based on size: If your Brussels sprouts are larger or smaller than average, adjust cooking time accordingly. Keeping an eye on them will help you achieve that perfect golden-brown color.
• Try different dressings: While the maple syrup or honey mustard dressing is delicious, experimenting with balsamic vinaigrette or tahini can bring a unique twist to your roasted sprouts.

How to Serve Roasted Brussels Sprouts

Presenting your roasted Brussels sprouts beautifully can make them the star of any meal. Here are some delightful serving suggestions!

Garnishes

• Chopped fresh herbs: Sprinkle some chopped parsley or chives on top for a burst of freshness that complements the rich flavors.
• Grated cheese alternative: For a cheesy touch without dairy, try using nutritional yeast or a vegan cheese sprinkle. It adds umami and creaminess that enhances the dish.

Side Dishes

• Quinoa salad: A light quinoa salad with cherry tomatoes and cucumbers is refreshing alongside roasted Brussels sprouts, providing a nice contrast in texture and flavor.
• Garlic mashed potatoes: Creamy mashed potatoes infused with garlic create a comforting pairing that balances the nuttiness of the sprouts perfectly.
• Lentil stew: A hearty lentil stew brings warmth and protein to your meal, making it filling while complementing the earthy flavors of roasted Brussels sprouts.
• Stuffed bell peppers: Colorful bell peppers stuffed with rice, beans, and spices offer a delightful mix of flavors and textures that harmonize beautifully with this side dish.

By following these serving ideas and pro tips, your Roasted Brussels Sprouts will not only taste fantastic but also impress everyone at your table! Enjoy!

Make Ahead and Storage

This recipe for roasted Brussels sprouts is perfect for meal prep, allowing you to enjoy delicious, nutritious sides throughout the week. You can easily make a larger batch and store it for quick access during busy days.

Storing Leftovers

• Allow the roasted Brussels sprouts to cool completely before storing.
• Place them in an airtight container in the refrigerator.
• Use within 3-5 days for the best taste and texture.

Freezing

• To freeze, ensure the Brussels sprouts are fully cooled.
• Spread them on a baking sheet in a single layer and freeze until solid (about 1-2 hours).
• Transfer to a freezer-safe bag or container, removing as much air as possible, and label with the date.
• They can be frozen for up to 3 months.

Reheating

• For best results, reheat in the oven at 350°F (175°C) until warmed through (about 10-15 minutes).
• Alternatively, you can microwave them on medium heat for about 2-3 minutes, checking frequently to avoid overcooking.

FAQs

Here are some common questions about roasted Brussels sprouts that might help you out!

How do I know when my roasted Brussels sprouts are done?

The roasted Brussels sprouts should be slightly charred on the outside and tender inside. After about 20-25 minutes of roasting at 400°F (200°C), they should have a nice golden-brown color.

Can I customize the dressing for my roasted Brussels sprouts?

Absolutely! While this recipe features a tangy maple syrup or honey mustard dressing, feel free to experiment with your favorite flavors. Try adding garlic, herbs, or different types of vinegar to create your own unique twist!

What dishes pair well with roasted Brussels sprouts?

These flavorful roasted Brussels sprouts make a fantastic side dish for a variety of meals. They go wonderfully with grilled chicken, fish, or even as part of a hearty grain bowl alongside quinoa or farro.

Final Thoughts

There’s something truly special about serving up a dish of perfectly roasted Brussels sprouts. Their nutty flavor and delightful texture make them not just a side dish but a star at any table! I hope you find joy in making this recipe as much as I do. Don’t hesitate to share your experience and any creative twists you add along the way—happy cooking!