Roasted Brussels Sprouts
Looking for a side dish that combines comfort and elegance? Try these Roasted Brussels Sprouts, featuring a delightful blend of crispy textures and sweet, tangy flavors. Tossed in a zesty maple mustard dressing, these sprouts are perfect for any occasion—from weeknight dinners to festive gatherings. Their rich, nutty taste will impress even those who claim they don’t enjoy Brussels sprouts. Plus, they are quick and simple to prepare, allowing you to spend more time enjoying your meal with loved ones.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound Brussels sprouts (halved)
- 2 tablespoons extra virgin olive oil (divided)
- 1 tablespoon apple cider vinegar
- 1 tablespoon orange juice (or lemon juice)
- 2 teaspoons maple syrup (or honey)
- 2 teaspoons mustard
- ½ teaspoon salt
- 2 twists black pepper
Instructions
- Preheat your oven to 400°F (200°C). Optionally line a baking sheet with parchment paper.
- Trim the woody stems from halved Brussels sprouts and rinse under cold water. Pat dry thoroughly.
- Toss the sprouts on the baking tray with ½ tablespoon of olive oil, salt, and pepper until evenly coated.
- Roast for 20-25 minutes until charred on the outside and tender inside.
- In a jar, combine the remaining olive oil, apple cider vinegar, orange juice, maple syrup, mustard, salt, and pepper. Shake well to mix.
- Once roasted, drizzle the dressing over the sprouts before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://chloekitchen.com/roasted-brussels-sprouts/