Tasty Baked Apple Cinnamon Oatmeal Cups
If you’re looking for a cozy and delicious breakfast that your whole family will love, then look no further than these Tasty Baked Apple Cinnamon Oatmeal Cups. They are not only easy to make but also pack a delightful flavor that warms the heart. I adore how they fill the kitchen with the sweet scent of cinnamon and apples, making them perfect for those busy mornings or even as a snack during the day.
What makes this recipe truly special is its versatility. You can whip these up on a weekend and enjoy them throughout the week, or serve them at a family gathering for everyone to savor. Trust me, once you try these oatmeal cups, they’ll become a staple in your home!
Why You’ll Love This Recipe
- Quick to prepare: With just 10 minutes of prep time, these cups fit perfectly into even the busiest mornings.
- Family-friendly: Everyone loves the sweet apple and cinnamon combo—kids and adults alike will be reaching for seconds!
- Make-ahead convenience: Bake a batch over the weekend, and you’ll have delicious breakfasts ready to go all week long.
- Wholesome ingredients: Packed with oats and fresh apples, these oatmeal cups are both nutritious and satisfying.
- Customizable: Easily adapt this recipe to suit your taste preferences or dietary needs.

Ingredients You’ll Need
Gathering simple, wholesome ingredients is half the fun of cooking! For these Tasty Baked Apple Cinnamon Oatmeal Cups, you won’t need anything fancy—just some pantry staples and fresh apples.
For the Batter
- 1 and 1/2 cups milk (360ml, either dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup (120ml)
- 1/2 cup unsweetened applesauce (120g)
- 3 cups old-fashioned whole oats (255g)
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/2 teaspoon vanilla essence
- 1/4 teaspoon salt
For the Toppings
- 1 generous cup chopped peeled apple (120g)
- Optional: 1/2 cup chopped walnuts or pecans (50g)
- Optional: coarse sugar for sprinkling
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on what you have on hand or what you like best.
- Add more fruit: Toss in some blueberries or diced bananas for an extra fruity twist.
- Change up the nuts: Swap out walnuts for almonds or leave them out altogether if you prefer a nut-free version.
- Make it spicier: Add more spices like ginger or cloves for added warmth.
- Sweeten it differently: Try honey instead of maple syrup for a different flavor profile.
How to Make Tasty Baked Apple Cinnamon Oatmeal Cups
Step 1: Preheat Your Oven
Start by preheating your oven to 350°F (175°C). This ensures that your oatmeal cups bake evenly. A hot oven helps create that lovely golden-brown top we all crave!
Step 2: Mix Wet Ingredients
In a large bowl, whisk together your milk, eggs, maple syrup, and applesauce. Mixing these ingredients thoroughly is important because it helps distribute sweetness evenly throughout your oatmeal cups.
Step 3: Combine Dry Ingredients
In another bowl, combine your oats, baking powder, cinnamon powder, nutmeg powder, vanilla essence, and salt. This step is crucial as it ensures that each bite has balanced flavors.
Step 4: Bring It All Together
Now it’s time to combine both mixtures! Pour your dry ingredients into the wet ingredients and stir until well mixed. Gently fold in the chopped apples at this stage—this way they get evenly distributed without breaking apart too much.
Step 5: Bake!
Scoop the mixture into greased muffin tins. If you want an extra touch of sweetness on top, sprinkle coarse sugar before placing them in the oven. Bake for about 28 minutes until they are set in the middle and slightly golden on top.
Step 6: Let Them Cool & Enjoy!
Once baked, let them cool in the muffin tin for a few minutes before transferring them to a wire rack. These Tasty Baked Apple Cinnamon Oatmeal Cups are best enjoyed warm but can also be stored in an airtight container for later use. Enjoy every delicious bite!
Pro Tips for Making Tasty Baked Apple Cinnamon Oatmeal Cups
Making oatmeal cups can be a breeze, and with these tips, you’ll ensure they turn out perfectly every time!
- Use ripe apples: Choosing sweet, ripe apples enhances the flavor of your oatmeal cups, making them naturally sweeter and more delicious.
- Mix it up: Feel free to swap in different nuts or seeds based on your preference or what you have on hand. This not only adds variety but also boosts the nutritional value of your dish.
- Adjust sweetness: If you prefer a less sweet option, simply reduce the amount of maple syrup. The applesauce will still provide natural sweetness without overpowering the flavors.
- Experiment with spices: While cinnamon and nutmeg are classic choices, you can add a pinch of ginger or allspice for an extra layer of warmth and flavor.
- Make ahead for busy mornings: These oatmeal cups store well in the fridge. Prepare a batch over the weekend to enjoy quick breakfasts throughout the week!
How to Serve Tasty Baked Apple Cinnamon Oatmeal Cups
These delightful oatmeal cups not only taste amazing but also look charming when served. Here are some ideas to present them beautifully!
Garnishes
- Chopped fresh apples: Sprinkle some fresh apple chunks on top just before serving for an appealing look and extra crunch.
- Drizzle of nut butter: A light drizzle of almond or cashew butter adds a rich creaminess that pairs wonderfully with the baked oats.
- Cinnamon sprinkle: A light dusting of cinnamon right before serving elevates both flavor and presentation.
Side Dishes
- Greek yogurt: A small bowl of creamy Greek yogurt offers a tangy contrast to the sweetness of the oatmeal cups and adds protein to your meal.
- Fresh fruit salad: A colorful mix of seasonal fruits brings freshness and vibrancy to your breakfast table, balancing out the hearty oats.
- Smoothie: Blend up a refreshing smoothie using spinach, banana, and your favorite non-dairy milk for a nutritious drink that complements the oatmeal perfectly.
- Herbal tea: A warm cup of chamomile or mint tea can round out your breakfast experience, offering comfort alongside your tasty baked apple cinnamon oatmeal cups.
With these serving suggestions in mind, you’re ready to make breakfast feel special! Enjoy making these delicious treats and watch how they brighten up your mornings.

Make Ahead and Storage
These Tasty Baked Apple Cinnamon Oatmeal Cups are a fantastic option for meal prep! They are not only delicious but also easy to make in advance, ensuring you have a wholesome breakfast ready to go during busy mornings.
Storing Leftovers
- Store leftover oatmeal cups in an airtight container in the refrigerator.
- They will stay fresh for up to 5 days.
- Place parchment paper between layers if stacking, to prevent sticking.
Freezing
- To freeze, allow the oatmeal cups to cool completely.
- Wrap each cup individually in plastic wrap or foil, then place them in a freezer-safe bag.
- They can be frozen for up to 3 months.
Reheating
- Reheat individual cups in the microwave for about 30-40 seconds or until warmed through.
- If reheating from frozen, add an extra 10-15 seconds.
- For a crispy top, pop them in the oven at 350°F (175°C) for about 10 minutes.
FAQs
Here are some common questions you might have about making Tasty Baked Apple Cinnamon Oatmeal Cups.
Can I substitute the milk in Tasty Baked Apple Cinnamon Oatmeal Cups?
Absolutely! You can use any non-dairy milk like almond, soy, or oat milk. They will work just as well and keep your oatmeal cups creamy and delicious.
How long do Tasty Baked Apple Cinnamon Oatmeal Cups last?
When stored properly in the fridge, these oatmeal cups can last up to 5 days. If you freeze them, they can stay good for up to 3 months!
Can I add other fruits to my oatmeal cups?
Yes! Feel free to get creative by adding other fruits like blueberries or bananas along with apples. Just keep the measurements consistent for best results.
Are Tasty Baked Apple Cinnamon Oatmeal Cups healthy?
Yes, these oatmeal cups are packed with nutritious ingredients like oats and apples. They provide a great balance of fiber and natural sweetness without refined sugars.
Final Thoughts
I hope you find joy in making these Tasty Baked Apple Cinnamon Oatmeal Cups! They’re not only a delightful way to start your day but also perfect for meal prep. Enjoy experimenting with flavors and sharing them with loved ones. Happy baking!
Tasty Baked Apple Cinnamon Oatmeal Cups
Start your day with the warm, comforting flavors of Tasty Baked Apple Cinnamon Oatmeal Cups. These delightful treats are not only easy to make but also perfect for meal prep, providing a wholesome breakfast option that the entire family will love. With the sweet aroma of cinnamon and fresh apples wafting through your kitchen, these oatmeal cups are an ideal choice for busy mornings or as a satisfying snack throughout the day. Customize them with your favorite fruits or nuts for a personal touch, and enjoy delicious, nutritious bites that keep you energized.
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Total Time: 38 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
- 1 and 1/2 cups milk (dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup
- 1/2 cup unsweetened applesauce
- 3 cups old-fashioned whole oats
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/2 teaspoon vanilla essence
- 1/4 teaspoon salt
- 1 cup chopped peeled apple
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together milk, eggs, maple syrup, and applesauce until well combined.
- In another bowl, mix oats, baking powder, cinnamon, nutmeg, vanilla essence, and salt.
- Incorporate the dry ingredients into the wet mixture and stir until just combined. Gently fold in the chopped apples.
- Scoop the mixture into greased muffin tins and sprinkle with coarse sugar if desired.
- Bake for approximately 28 minutes or until set in the center and golden on top.
- Allow to cool slightly before transferring to a wire rack.
Nutrition
- Serving Size: 1 oatmeal cup (75g)
- Calories: 165
- Sugar: 8g
- Sodium: 108mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 46mg
